Thursday, July 17, 2008

Fruity Salad Dressing

  • 2 ripe kiwi fruit

  • 1/3 medium sized sweet pineapple, thorny skin cut off and roughly chopped*

  • 1/3 red onion

  • 1/4 cup vinegar

  • 2-3 tbsp sugar or no sugar

  • 1 tbsp olive oil*If you can’t get to ripe, sweet and fresh pineapple, use 4 rings of pineapple (8oz.can).


  1. Get all the ingredients, throw them into a food processor (or into a bowl and use a stick blender as I do) and pulverise till completely smooth. This makes about 500 ml of salad dressing, and you can pour it into a bottle for use. It’s good for about a month

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